🙏 My spiritual name is Kiranjot. Kiran means the ray of sunlight, and jot means to hold. For the past 16 years, I’ve been making traditional yogic practices accessible to help people better navigate life’s challenges, maintain vibrant energy, and cultivate ease in their relationships. 

I often meet people at transitional times in their lives, whether through birth, illness, career changes, or family issues. During these challenging times, the yoga I teach provides emotional support, healing, and empowerment, enabling people to recognise their inner strength and lean into the courage required to navigate change and create a happier, healthier life with more inner peace.

Kundalini Yoga is a transformative practice. The clarity of consciousness it gifts help us make more aligned and empowered decisions for ourselves. I specialise in translating these ancient, complex spiritual teachings into accessible, relevant tools for today’s modern busy human being. I’ve had the privilege of working with thousands of people from all walks of life,  one-to-one, in group classes, workshops, and on retreats, it’s given me profound insights into how we best thrive.

Ultimately, just like my name, Kiranjot, I help people feel whole again, radiant, full of light and positivity. The journey starts by guiding you into a deeper connection with your divine vessel, your body and joining the dots between your heart, mind, and spirit. If you’d like my assistance in using Kundalini Yoga to elevate yourself or to bring it into your place of work, please reach out to me using the contact form below and I’ll get right back to you.

Blessings Kiranjot 🌞